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Most of us suffer from the fat in different parts of body. Women got liposuction on their thighs, saw the fat come back on their abdomen within about 12 months. It is natural that men should have less than 18% total body fat and women have less than 23% body fat. In the body fat is produced when the diet provides more calories. Lose weight quite be difficult and a tough challenge for many people. Here are some tips to lose your weight and help some really healthy life. 1) First decide how much weight you want to lose. Calculate your desired weight according to your height and make a healthy weight loss target. 2) Now we talking about diet- are the key to weight loss . Eat three times in a day include salad and lean meats in your diet. Use less oil, low salt, eat healthy home cooked meals and seeing results in no time. 3) Writ your plan gives 20 minutes on your daily exercise. No chocolate or biscuit in the week choose healthy snacks only like fruit, fresh vegetables. Exer...

What is Angina? Angina or angina pectoris  is one of many causes of chest pain or discomfort, squeezing, or painful feeling that occurs when the heart is not getting enough blood. Usually angina is felt in the arms, throat, shoulders, jaw, neck or back. Angina is also called angina pectoris. Angina is a common disease but can be hard to distinguish from other types of chest pain. It can be affected both men and women.                                                                   Causes of Angina : Angina is caused by reduced supply of blood to the heart for a short period of time. The most common cause of reduced blood flow is coronary artery disease. Angina is classified in three types like: (stable, unstable, and variant) Stable Angina : It is usually caused by physical exertion. When someone  exerc...

What is Scabies?                                                                     Scabies is a common skin disease caused by a very small species of mite or small itchy bumps. Scabies not always transmitted sexually. Scabies can also be passed between members to members or by shared clothing, skin to skin, bedding and towels. Scabies can affects all ages of people and often affects several family members at same time. The scabies rashes frequently found between ankles, wrists and fingers. It may infected by other bacteria or further problems. Causes of Scabies : Scabies is an infection caused by an infestation with the scabies mite that is spread by direct skin-to-skin contact with a person, sleeping in the same bed with or touching someone who has scabies. Mites may live only for several days but usually spre...

What is Miscarriage? Miscarriage is very common problem in women and losing a pregnancy can be heartbreaking/ A miscarriage is the spontaneous abortion before the fetus can survives. A miscarriage usually occurs before the 13 week of pregnancy or in the first 20 weeks. About 1 in 5 pregnancies will end in the first trimester. It often happen when women is not aware that she is pregnant. Causes of Miscarriage : The reason of miscarriage occur is not identified. Some of Causes are: Chromosomal abnormality means something is not correct with baby's chromosomes. Abnormalities chromosomal damaged egg or sperm cell. Age factor : Women over the age of 45 can have 50% chances of miscarriage; women aged in between 35 to 39 can have 20-35% chances of miscarriage. Uterine abnormalities : Some women are born with abnormally shaped uterus or double uterus.Uterus abnormalities may cause problems with blood supply and create complications for the baby to develop and gro...

What is Food Poisoning?                                                                                                                                       Food Poisoning is very common disease yet distressing, usually mild and sometimes life-threatening infection affects millions of people in the United States each year. Food poisoning also known as food borne disease contains a toxin, infectious, chemical and cause symptoms in the body. Food Poisoning is a wide variety of disease caused by beverages or ingesting food with harmful bacteria or viruses. More than 250 diseases can cause food poising, people can die as a result of food poisoning, can o...

What is HIV? HIV is the infection now spread to many countries in the world. About 40 million people are currently living with HIV/AIDS infection and 25 million have died from this infection.HIV stands for human immunodeficiency virus. AIDS stands for acquired immunodeficiency syndrome. HIV is like virus including the causes of flu. HIV virus infects human being and other blood cells which lead to problems with their immune system. AIDS is condition caused by HIV virus and most advanced stage of infection. AIDS is the final stage of HIV and a group of symptoms and disease associated with the damage HIV. The difference between AIDS and HIV is that means if anyone having AIDS then He/she is HIV positive that damage your immune system. AIDS is not a single disease caused by HIV. Causes of HIV : HIV can be caused on because the virus is present in the bloo...

What is Pinworm? Pinworm is an intestinal infection or a type of little worm caused by tiny parasitic worms. These parasites are also known as threadworms or seatworms. Pin worm is most common infection in united states. Pinworms are small, white and thin measuring about 1/4 inch to 1/2 in length. These problems are most common in school age children and its egg spread directly from person to person or children to children. They can spread by touching food bedding or other items of if children scratch their bottom or neglect to wash hand after using bathroom. Adults are less affected from pinworms. About 40 millions of people are infected from pinworm in US. Causes of pinworm : A pin worm is infected due to the poor hygiene when you accidentally swallow pinworm eggs or someone with pinworms scratches around the anus and touches you or a surface that you later touch.Over the next several weeks egg mature and hatch in to adult worm. Pinworm spread easily in school children, families, c...