You can't wear your tight t-shirt or your favorite dress. Feel awkward when you stand in front of mirror. Tummy problem can be happen with both men and women. You have been missing your daily routine due to your busy schedule. You have definitely understood that quick weight loss is impossible. The best way to lose weight is slowly. Let's go to the easiest way to reduce your tummy fat. 1) Exercise: Exercises is the first priority, you can use some weight machines, gym equipment's which help to reduce tummy fat. Do jogging or cycling, jumping and dancing. 2) Yoga Exercise: Yoga is very beneficial bot only for your tummy even for all over the diseases or health problem. Pawanmukhtasana is help to reduce tummy fat. Paad-pashchimottanasan helps to reduce abdominal fat and wind from the intestines. 3) Heavy dieting is worst option to reduce your weight even this lead to lack of vitamins in your body. So, never skip your breakfast, Eat several meal instead of large meal