Obesity is referred to too much body weight which is greater than of your health. So much body fat has negative effect on your health. Obesity is concerned a long term disease of your health. When we eat too much oily food then it turns in to fat which is store in our bodies. Lots of calories are store in our body and that calories are not getting burnt because of our life style then it referred to as obesity. Nearly one-third of people are affected by obesity.
Causes of Obesity: Most often causes of obesity and overweight is lack of energy. If your body required more calories on daily basis then it converted in to fat. Some causes are environmental factor, genetic factor from family members, your life style factors and some amount of physical exercise, pregnant women also gain weight, Some oily food, age older age can gain weight, some illness increase the risk of obesity, enough sleeping and certain drugs also increase the risk of obesity in your body.
Symptoms of Obesity: The common symptoms of obesity is increasing weight in your body, you feel problem in sleeping, sitting, difficulties in doing activities, Obvious areas of fat deposits, feeling tired very quickly, Lack of activity and laziness. Other symptoms are depending on the nature of person.
Precaution from obesity: You can procure your weight by doing some daily exercise and it is necessary too. You can go for walk, Avoid smoking because smoking also cause the obesity, Try to eat less calories food, avoid oily and junk food and you can also start some yoga by asking the doctor. Men over age 40 or women over age 50 avoid the hard exercise.
Treatment of Obesity: If you feel that you become over weight then it’s a time to concern your doctor. For the treatment of obesity the doctor will always recommend you long-term treatment to promote and sustain weight losses which include some medicine and drug treatment. Take a careful medical history and perform a physical examination and discuss all health problems which you have like blood pressure, diabetes. Homeopathy remedy is also better option for the treatment of obesity. In this doctor recommend you that you control on your diet and do exercise and some homeopathic treatment.
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