Skip to main content

Phobia Causes, Symptoms and Treatments


What is Phobia?

We all know that everyone has a fear and afraid, for most people these fears are minor and some time it become tremendous anxiety for your life. Phobia is one of those problems it is an irrational fear and fear can be from any type like fear of road travel, from specific situation, animals or from medical situations. A phobia is a kind of anxiety disorder, usually it evident between the ages of 15 and 20 years and affected both male and female. The good news for phobia is that it can be cure or managed.

Some specific types of phobias are:

Specific Phobia: Involve fear about specific situations, height, living creatures, places, specific objects or activities.

Complex Phobia: Social phobia and agoraphobia are known as complex phobia. A fear of flying or a person may be afraid from crashing, loosing self control etc.

Agoraphobia: A fear from the market places, open spaces, being alone at home, inescapable place or situation.

Social Phobias: A person feels discomfort, being embarrassed, company of other people like losing self control, fear of blushing etc.

Panic attacks: Panic attacks are very common an develop at any age mainly affect people who normally give the impression of being reliable, confident and dependable.

Causes of Phobia: A phobias can be caused by stressful situation and develop due to genetic factor, something bad happen to a person, had a panic attack, saw something bad or dangerous. Phobia usually starts from a children or teenagers. Some biological factors, special chemicals cause feeling of anxiety. Environmental factor like starting new day in a school, traumatic experience such as a illness or death in the family are the reason of phobia.

Symptoms of Phobia: Symptoms can occur through the situations, some specific symptoms may include:
Dizziness
Breathlessness
Depression
Fear of losing control
Difficulty in thinking
Feeling confused or disorientated
Fear of dying
Avoid object or situation

Some physical symptoms are:
Anxiety
Panic attack
Trembling
Sweating
Chest pain or a feeling of tightness in the chest

Diarrhea and Nausea

These symptoms leading several difficulties in life it’s important to take proper medical care.

Precautions from Phobia:
Recognize your fear
Avoid certain situations
Control your emotions or feelings
Avoidance interferes with your normal life

Treatment: There are several treatments for phobia. Doctor will ask about the symptoms and the treatment depends on the type of phobia then health provider may suggest therapies or medications. But with only the therapy we never completely cure phobia. Medicines may help with the symptoms of phobia or most useful if it is combined with cognitive-behavioral therapy. Doctor will decide everything for your fear which medicine and therapy is best. So, take proper treatment and keep continue your treatment for best results.

Comments

  1. Hypnosis is one of the best cures for a person who is suffering from Phobia.

    With regular care and treatment at London Hypnotherapy NLP, anyone can get good results.

    ReplyDelete
  2. I agree. Ive suffered from sociophobia for several years until I sought the help of hypnotherapy. In my case it has nothing to do with trauma or a life experience. Guess it's related to heredity. Now I'm freed from my fears and has never enjoyed life like this before.
    Phobias Gold Coast and brisbane

    ReplyDelete

Post a Comment

Popular posts from this blog

How to Grow your hair Quick – Simple Natural Tips

Most of the women dreamed her hair long, but what do you think it’s really simple or hard?  Let’s discuss it here In my opinion hair growth is not difficult as it looks like .   A  diet, treatment and with few  natural  tip s  hair  can  be  grow n   and maintain  easily and In  Summers  hair required proper caring. Here are a few tips that will help to grow hair. 1.   Massage Your Scalp   image source -  Massage always helps to improve your blood circulation in any part of your body. Rub your scalp gently with  oil in a circulation mode and be sure to cover all the side of your head. Do it at least 6 - 10 Minutes twice a  week. Try to use hot oil for massage. Few best oils for the hair growth are coconut oil, almond, olive, jojoba  oil. 2.  Hair Shampoo         Image source : Quora.com        Shampoo your Hair often but it doesn't mean daily, washing every day will dry your hair and weak your scalp. Wash your hair twice in a week.  

Tips of Reducing Dandruff

What are Dandruff? Hair dandruff is a common long time problem but not a life threatening problem. More than 60% of people are facing this problem. Dandruff is a condition skin cells flaking off your scalp. Exact cause of dandruff is not yet agreed but it may be a lack of confidence, hormonal imbalance, sleep, anxiety and self-esteem. There are number of ways to reduce the risk of dandruff some effective treatment and strategies are available. 1) Massage your scalp with aloe Vera leaves and let remain for an hour. 2) Prepare a mixture of lime juice and vinegar. Massage thoroughly into scalp and hair. 3) If you have oily scalp wash your everyday and if you have dry scalp wash your hair 3 days in a week. 4) To reduce dandruff massages your scalp with coconut oil for 30 minutes at least 2 times in a week. 5) Consider your diet eat healthy and balance diet which include green vegetables and fresh fruit which provide a sufficient supply of nutrients. 6) Make a mixture of one cup