Depression Causes, Symptoms and Treatment

In the human life struggles sadness, disappointments are the normal reaction because the nature of human being is ups and down time to time. Depression is illness which includes your mood, thoughts and body, the way you think about things. Depression is described as unhappy, feeling sad, Frustration. Depression means more than sadness, we can describe as "Living in a Black hole", some people in depression not feeling sad but they feel empty in life. Depression is also a sign of weakness in which lack of interest in doing activities.

Causes of Depression: The exact causes of depression are not known. It causes if an individual has suffered a horrible injury or from any natural disaster, mental or emotional stress these are the causes of depression but there are also some causes of depression we can focus on it like:

Genetic Factor: Depression is causes from genetic factor. Studies have isolated that specific genes are responsible for depression it has often been seen to run in families.

Environmental Factors: Some situation in our life like financial loss, difficulty in relationship, disappointment, loss of loved ones. These stages become a cause of depression.

Gender: Women’s are mostly affected from depression as like as men.

Drugs: Depression can also occur from certain drugs like certain blood pressure medicine, antibiotic, corticosteroids, birth control pills, sleeping medicines all are the causes of depression.

Hormones changes: At the time of child birth, during premenstrual phase could be a cause of depression.

Symptoms of Depression: Most common symptoms of depression are sadness. Some symptoms are listed below:

Sleep changes: Problem in sleeping, waking early in the morning, either Insomnia.

Feelings of hopelessness and helplessness: You will feel hopeless and think that you can do nothing to improve your situation.

Irritability or restlessness: Feeling tired and your nature has become irritating.
Concentration problems: Trouble in focusing thing and facing problem in making decision.

Loss of interest in daily activities: No interest in social activities or hobbies.
Headaches: People who are facing depression also suffer from headache.

Exhaustion and fatigue: After a long sleep you will getting very tired.

Changing appetites or weight: Due to depression you can also lose your weight.

Precaution from depression: If depression will happen then we can change our lifestyle, don’t think so much, try to avoid alcohol, Eat a balance diet, Talk to the doctor about the symptoms of depression.

Treatment of Depression: For the treatment of depression take proper check by specialist doctor. Doctor will take your physical and mental examination because this is the most important step of diagnosis. Doctor will also suggest you therapy, medicines and lifestyles. Sometime depression becomes a risk of suicide because people become hopeless. It is also life threatening disease. Treatment of depression is also become a time taking. For this disease consult your doctor and follow your doctor advice.